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February 3, 2020, 11:00 AM - 12:00 PM @ Room 205 - 3019 Bldg
February 3, 2020, 1:30 PM - 3:00 PM @ Room 200 - Muni Bldg
February 3, 2020, 3:00 PM - 4:30 PM @ Room 200 - Muni Bldg
February 3, 2020, 6:00 PM - 7:00 PM @ Victor Rehabilitation Center
Designed for athletes recovering from an injury, this new six-week class will help those transitioning from PT back to sport. With a progression of plyometric and agility training, participants can improve flexibility, strength, power, speed and balance.
February 3, 2020, 1:00 PM
Registration is required: 585-396-4040
STRENGTH AND BALANCE
MEN AND WOMEN AGE 60
OR OLDER WELCOME