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  1. Calendar Overlay Healthier Living in Ontario County (2)

Healthier Living in Ontario County

  1. Gentle Yoga

    January 29, 2020, 12:00 PM - 1:15 PM @ Thompson Conference Center (ground floor)

    Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Gentle Yoga will improve your posture and increase your strength and flexibility.

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  2. Taking Off Pounds Sensibly (TOPS) Support Group

    January 29, 2020, 6:00 PM - 7:00 PM

    TOPS is a national non-profit weight loss group. The first 45 minutes are dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

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