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  1. Calendar Overlay Healthier Living in Ontario County (1)

Healthier Living in Ontario County

  1. Group Fitness Class: Power & Agility

    January 20, 2020, 6:00 PM - 7:00 PM @ Victor Rehabilitation Center

    Designed for athletes recovering from an injury, this new six-week class will help those transitioning from PT back to sport. With a progression of plyometric and agility training, participants can improve flexibility, strength, power, speed and balance.

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