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July 8, 2019, 4:30 PM - 7:00 PM @ Thompson Conference Center
Do you suffer from long-term health concerns or care for someone who does? Would you like an action plan for a healthier life? Do you want to learn how to feel more in control? This FREE 6-week "living healthy" workshop is for you! You will learn : techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. How to start eating and exercising to improve your health. How to create an action plan for a healthier life. June 24 - July 29 4:30-7:00pm.