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February 5, 2019, 4:00 PM - 6:00 PM @ Cardiac Rehabilitation Conference Room
Ready to quit smoking? Hundreds of thousands are smokefree through the American Lung Association's Freedom From Smoking, and a new Group Clinic is starting in January. Over the course of 7 weeks, you will work with other people quitting smoking and a trained facilitator to set a quit date, build a quit plan and work through your first few months smokefree. There are 2 meetings during the fourth week, because that is "Quit Week." To sign up, call Thompson's Wellness Department at 585-396-6111.
February 5, 2019, 5:30 PM - 7:00 PM
This group, facilitated by Linda Rowsick, RD, CD-N, is for people who are considering or preparing for bariatric surgery, as well as for those who have had bariatric surgery. Also welcome are those who struggle with issues concerning their weight. This month's topic is "Indoor Exercise." Please note that if Canandaigua has candled school due to weather, the MONARC meeting is also canceled. For information, email Linda.email@example.com
February 5, 2019, 7:00 PM - 9:00 PM @ Room 229 - Muni Bldg