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February 19, 2019, 4:00 PM - 6:00 PM @ Cardiac Rehabilitation Conference Room
Ready to quit smoking? Hundreds of thousands are smokefree through the American Lung Association's Freedom From Smoking, and a new Group Clinic is starting in January. Over the course of 7 weeks, you will work with other people quitting smoking and a trained facilitator to set a quit date, build a quit plan and work through your first few months smokefree. There are 2 meetings during the fourth week, because that is "Quit Week." To sign up, call Thompson's Wellness Department at 585-396-6111.
February 19, 2019, 5:00 PM - 6:00 PM
This group welcomes all looking for support in dealing with all types of lymphedema. Those attending are welcome to share their experiences with lymphedema, including forms of treatment and therapy. This month's topic is "Massage and Manual Lymph Drainage: What is the Difference and How Are Each Helpful in Managing Lymphedema?" For more information, call 585-396-6050.