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January 15, 2019, 4:00 PM - 6:00 PM @ Cardiac Rehabilitation Conference Room
Ready to quit smoking? Hundreds of thousands are smokefree through the American Lung Association's Freedom From Smoking, and a new Group Clinic is starting in January. Over the course of 7 weeks, you will work with other people quitting smoking and a trained facilitator to set a quit date, build a quit plan and work through your first few months smokefree. There are 2 meetings during the fourth week, because that is "Quit Week." To sign up, call Thompson's Wellness Department at 585-396-6111.