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August 15, 2018, 11:00 AM - 1:00 PM @ Room 200 - Muni Bldg
August 15, 2018, 1:30 PM - 3:00 PM @ Room 205 - 3019 Bldg
August 15, 2018, 3:00 PM - 5:00 PM @ Room 205 - 3019 Bldg
August 15, 2018, 1:30 PM - 4:00 PM @ Thompson Conference Center (ground floor)
This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six session will cover:
*Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations, and more.
*How to start eating and exercising to improve your health.
*Problem-solving and decision-making skills.
*How to create an"action plan" for a healthier life.
August 15, 2018, 5:00 PM - 6:00 PM @ Cardiac Rehabilitation Conference Room
This group, for people with Type 2 diabetes and their families, provides opportunities for learning, sharing and support. Jane Hallstead, RN, MSN, CDE, facilitates the group. This month, the topic is "Exercise." Call 585-396-6233 for more information.
August 15, 2018, 6:00 PM - 7:00 PM
TOPS is a national non-profit weight loss group. The first half-hour is dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.
August 15, 2018, 7:00 PM - 8:30 PM @ Dr. Laurie Sands and Constellation Brands Breast Imaging Center, Suite 103 (enter through 229 Parrish St)
This group provides support and education to women with breast cancer. Your support person is welcome. Jennifer Klein, MA, certified holistic stress management instructor, facilitates the group. This month, the group is getting together for a picnic. For more information, call Klein at 585-394-3302.
August 15, 2018, 7:00 PM @ Life Spring Community Church
Contact Petrea Rae at 585-396-4554 for more information.
August 15, 2018, 7:00 PM @ Ferris Hills at West Lake
The free concert series kicks off July 18 with The Paulsen & Baker Band with special guest Tim Chaapel. On July 25, Double Take plays upbeat jazz, standards and '70s music. The following three concerts are the The Music Makers big band on Aug. 1, The Paul Strowe Band on Aug. 8 and Chris Wilson on Aug. 15. The series ends Aug 22, with Cadillac Dawn. For more information, call 585-393-0410 or visit www.FerrisHills.com
August 1, 2018 - August 31, 2018 @ Ontario County Department of Motor Vehicles
During the month of August, the Ontario County Department of Motor Vehicles is partnering with STOP-DWI to spread the message, "Have a Sober Plan". Stop in to the DMV for give away items, information and to see our friendly DMV workers sporting our "Have a Plan" t-shirts each Friday. To learn more or to download our "Have a Plan" app, go to www.stopdwi.org