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  1. Calendar Overlay Healthier Living in Ontario County (4)
  2. Calendar Overlay Office for the Aging (1)

Healthier Living in Ontario County

  1. Gentle Yoga

    April 5, 2017, 12:00 PM - 1:15 PM @ Thompson Conference Center, Ground Floor

    Join instruction Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout.

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  2. Living Healthy Workshop

    April 5, 2017, 12:30 PM - 3:00 PM @ Wood Library

    You will learn techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations and more. Also, how to create an action plan for a healthier life. The program is developed by Stanford University.

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  3. Total Joint Replacement Group Education Program

    April 5, 2017, 3:00 PM - 4:30 PM

    Learn how to prepare yourself for this type of elective surgery, covering topics such as getting your home ready, beginning an exercise program and more. Nancy Buerman, clinical coordinator of physical therapy at Thompson Health, facilitates this program.

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  4. Taking Off Pounds Sensibly (TOPS) Support Group

    April 5, 2017, 6:00 PM - 7:00 PM

    TOPS is a national non-profit weight loss group. The first half-hour is dedicated to weigh-ins and the second half is dedicated to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

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Office for the Aging

  1. "Only You Can Secure Your Medications, Monitor, Secure, Dispose"

    April 5, 2017, 11:30 AM

    Sponsored by Ontario County Office for the Aging Presented By: Petrea Rae Coalition Coordinator, Partnership for Ontario County

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