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  1. Calendar Overlay Healthier Living in Ontario County (4)

Healthier Living in Ontario County

  1. Gentle Yoga

    March 8, 2017, 12:00 PM - 1:15 PM @ Thompson Conference Center, Ground Floor

    Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Call 585-396-6111 for information and to register.

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  2. Traumatic Brain Injury Support Group

    March 8, 2017, 5:00 PM - 6:00 PM @ RG&E Room, Ground Floor (Pines), M.M. Ewing Continuing Care Center

    This group is open to individuals who have experienced a traumatic brain injury, their loved ones and anyone who is interested in learning more about life with traumatic brain injury. Allison Eaton, MSW, community integration counselor for Happiness House, facilitates the group. Call 585-507-7002 or email aeaton@happinesshouse.org for more information.

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  3. Sleep Solutions Support Group

    March 8, 2017, 5:30 PM - 6:30 PM @ Thompson Health Sleep Disorders Center

    This group, hosted by Thompson's Sleep Disorders Center, provides education, support and tools to help individuals manage sleep apnea. Meetings are held in the Lakeside Professional Park across from M.M. Ewing Continuing Care Center. Family members are welcome. For information, call 585-396-6483.

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  4. Taking Off Pounds Sensibly (TOPS) Support Group

    March 8, 2017, 6:00 PM - 7:00 PM

    TOPS is a national non-profit weight loss group. The first half-hour is dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

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