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  1. Calendar Overlay Healthier Living in Ontario County (5)

Healthier Living in Ontario County

  1. First Time Around Group

    March 14, 2017, 10:00 AM - 11:30 AM @ OB Classroom

    This educational and social gathering is for first-time mothers and their babies. Carrie Hartman, RN, BSN, and Courtney Phillips, RN, lactation consultant, will be available to answer questions about breastfeeding and parenting. Meetings are open to all women regardless of where the baby was born. This month's topic is "Baby Wearing." Call 585-396-6497 for more information.

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  2. Healing Pathways

    March 14, 2017, 6:30 PM - 9:00 PM

    This stress reduction program is for people with ongoing illness or other sources of chronic stress. The Rev. Dr. Richard McCaughey and certified holistic stress management instructor Jennifer Klein focus on wholeness of mind, body and spirit through the reshaping of thoughts, emotions and stress responses. Please not classes will not be held on April 11 or April 13.

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  3. Lifestyle Medicine & Nutrition

    March 14, 2017, 7:00 PM - 8:30 PM @ Constellation Center for Health and Healing

    Following a free March 7 information session, this four-part series addresses the cause of disease - rather than just treating the symptoms - and is presented by Kerry Graff, MD, and Linda Rowsick, RD, CD-N. Participants will learn about how diet impacts your health, the benefits of eating a whole-food/plant-based diet, and how to transition to a healthier diet. Participants will not be refunded for missed classes.

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  4. Operation Kids

    March 14, 2017, 7:00 PM - 7:45 PM

    This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

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  5. The Food Prescription

    March 14, 2017, 7:00 PM - 8:30 PM

    Following a free March 7 information session, this four-part series addresses the cause of disease - rather than just treating the symptoms - and is presented by Kerry Graff, MD, and Linda Rowsick, RD, CD-N. Participants will learn about how diet impacts your health, the benefits of eating a whole-food/plant-based diet, and how to transition to a healthier diet. Participants will not be refunded for classes missed (should a participant have an extenuating circumstance, a written request for a refund will be considered).

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