A nine-week stress reduction program for people with ongoing illness or other sources of chronic stress. Presenters Jennifer Klein, MA, and Rev. Dr. Richard McCaughey, focus on wholeness of mind, body an spirit through the reshaping of thoughts, emotions and stress responses. Choose Tuesday evening or Thursday afternoon series. Please note classes will not be held on April 16 or April 18. Call 585-396-6111 to register.

Learn how to prepare yourself for this type of elective surgery, covering topics such as getting your home ready, beginning an exercise program and more. Nancy Buerman, Clinical Coordinator of Physical Therapy at Thompson Health, facilitates. For details, call 585-396-6050.

This group, sponsored by Thompson's Respiratory Care Deportment, is designed to help individuals with lung disease or breathing difficulties improve their quality of life through discussion, education or behavioral modifications. This month's topic is "The Organ Donation Process," with speaker Patricia Knapp, RN, MSN, from the Finger Lakes Donor Recovery Network. For information, call 585-396-6277.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

This group is open to individuals who have experienced a traumatic brain injury, their loved ones and anyone who is interested in learning more about life with traumatic brain injury. Allison Ausfeld, MSW, facilitates the group. Call 585-507-7002 or email allieausfeld@gmail.com for more information.

This group, open to anyone who has experienced a loss due to death, is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW, and Eileen Alven, coordinator of Thompson's Chaplain's volunteers. Call 585-396-6780 for more information.

A nine-week stress reduction program for people with ongoing illness or other sources of chronic stress. Presenters Jennifer Klein, MA, and Rev. Dr. Richard McCaughey, focus on wholeness of mind, body an spirit through the reshaping of thoughts, emotions and stress responses. Choose Tuesday evening or Thursday afternoon series. Please note classes will not be held on April 16 or April 18. Call 585-396-6111 to register.

This group provides support and education to women with breast cancer. Your support person is welcome. Jennifer Klein, MA, certified holistic stress management instructor, facilitates the group. Call Klein at 585-394-3302 for additional information.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

Join instructor Rick Lynch of the Finger Lakes Yoga for a gentle mind-body workout. Gentle Yoga will improve your posture and increase your strength and flexibility.

This new group has formed out of the need for honesty ans support amongst mothers struggling with a mood and/or anxiety disorder that occurs during pregnancy, or after the birth of a new baby, This includes mothers struggling with depression, anxiety, and bipolar disorder. Facilitated by Maureen Kellogg of Thompson's Social Work Department, Thompson Health Lactation Consultant/RN Courtney Phillips and a volunteer from the community. The group provides opportunities to talk with others who have been through or are currently walking through this same season of life. Call 585-396-6295 for information.