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February 3, 2020, 6:00 PM - 7:00 PM @ Victor Rehabilitation Center
Designed for athletes recovering from an injury, this new six-week class will help those transitioning from PT back to sport. With a progression of plyometric and agility training, participants can improve flexibility, strength, power, speed and balance.
February 4, 2020, 5:30 PM - 7:00 PM
This support group provides a safe, non-judgmental and confidential outlet for those who are considering surgery or have had surgery for weight loss. Surround yourself with people who understand and support your goals. For more information about this support group, email email@example.com. Note: If Canandaigua School District closes due to weather, the class will be canceled.
February 4, 2020, 7:00 PM - 8:00 PM @ Victor Rehabilitation Center
This new six-week class targets individuals managing back pain who wish to improve strength and endurance. Boosting core strength helps protect back and neck, prevent future injury/strain, improve posture and balance, and lessen reliance on pain meds.
February 5, 2020, 12:00 PM - 1:15 PM @ Thompson Conference Center (ground floor)
Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Gentle Yoga will improve your posture and increase your strength and flexibility.
February 5, 2020, 3:00 PM - 4:30 PM
Learn how to prepare yourself for this type of elective surgery, covering topics such as getting your home ready, beginning an exercise program and more. Nancy Buerman, clinical coordinator of physical therapy at Thompson Health, facilitates this program. For details, call 585-396-6050.
February 5, 2020, 6:00 PM - 7:00 PM
TOPS is a national non-profit weight loss group. The first 45 minutes are dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.
February 6, 2020, 1:00 PM - 2:00 PM @ Constellation Center for Health and Healing
This group is open to individuals who have experienced a stroke as well as their loved ones and caregivers. It will be facilitated by stroke-certified registered nurse Sarah Gallagher, Stroke Coordinator at Thompson Hospital. Call 585-396-6965 or email Sarah.Gallagher@thompsonhealth.org for more information.
February 9, 2020, 10:00 AM - 11:00 AM @ OB Classroom
Thompson is offering a one-hour class for children who will soon have a baby brother or sister born at Thompson. Developed for 3- to 10-year-olds, the class includes a video about changes to expect as well as using a doll to practice holding , feeding, swaddling and diapering. Parents are required to stay in attendance.
February 10, 2020, 7:30 AM - 11:30 AM @ Women's Health Services
Finger Lakes Health is offering Walk-in screening Mammograms. Insurances billed or if no insurance Cancer Services Program will provide the services.
February 10, 2020, 12:45 PM - 4:30 PM @ Women's Health Services
February 10, 2020, 6:00 PM - 7:00 PM @ Victor Rehabilitation Center
February 11, 2020, 10:00 AM - 11:30 AM @ OB Classroom
This educational and social gathering is for first-time mothers and their babies. Carried Hartman, RS, BSN, and Courtney Phillips, RN, lactation consultant, will be available to answer questions about breastfeeding and parenting. Open to all women regardless of where the baby was born. This month's topic is"Introducing Solid Foods." Call 585-396-6497 for more information.
February 11, 2020, 7:00 PM - 8:00 PM @ Victor Rehabilitation Center
February 11, 2020, 7:00 PM - 7:45 PM
This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question and answer session.
February 12, 2020, 12:00 PM - 1:15 PM @ Thompson Conference Center (ground floor)
February 12, 2020, 5:00 PM - 6:00 PM @ M.M. Ewing Continuing Care Center, RG&E Room, Ground Floor(Pines)
This group is open to individuals who have experienced a traumatic brain injury, their loved ones and anyone who is interested in learning more abut life with traumatic brain injury. Allison Ausfeld, MSW, facilitates the group. Call 585-507-7002 or email allieausfeld@gmail,com for more information.
February 12, 2020, 5:30 PM - 6:30 PM @ Thompson Health Sleep Disorders Center
This group, hosted by Thompson's Sleep Disorders Center, provides education, support and tools to help individuals manage sleep apnea. Family members are welcome. For information call 585-396-6483
February 12, 2020, 6:00 PM - 7:00 PM
February 13, 2020, 4:30 PM - 6:00 PM @ Sands Cancer Center
This group, open to anyone who has experienced a loss due to death, is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW, and Eileen Elven, Spiritual Care volunteer. Call 585-396-6780 for more information.
February 14, 2020, 10:00 AM - 11:30 AM @ Sands Cancer Center
This group is for people caring for or about a seriously or chronically ill family member, and is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW. Call 585-396-6780 for more information.
February 18, 2020, 5:00 PM - 6:00 PM @ Constellation Center for Health and Healing
Lymphedema support group welcomes all looking for support in dealing with all types of lymphedema. Those attending the meetings are welcome to share their experiences with lymphedema including forms of treatment and therapy. This month, the topic will be "Patient Experiences in the Treatment of Lymphedema." For more information about this group, call 585-396-6050.
February 19, 2020, 9:30 AM - 6:00 PM @ Diagnostic Imaging/Radiology Department
Soldiers & Sailors Memorial Hospital
February 19, 2020, 12:00 PM - 1:15 PM @ Thompson Conference Center (ground floor)
February 19, 2020, 6:00 PM - 7:00 PM
February 19, 2020, 7:00 PM - 8:30 PM @ Dr. Laurie Sands and Constellation Brands Breast Imaging Center
This group provides support and education for women with breast cancer. Your support person is welcome. Jennifer Klein, MA, certified holistic stress management instructor, facilitates the group. Call Klein at 585-394-3302 for additional information.
February 25, 2020, 7:00 PM - 7:45 PM
February 26, 2020, 12:00 PM - 1:15 PM @ Thompson Conference Center (ground floor)
February 26, 2020, 6:00 PM - 7:00 PM