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Date:
January 27, 2020
Time:
6:00 PM - 7:00 PM
Time Details:
Class size is limited, pre-registration is required. To register, visit ThompsonHealth,com/Core
Location:
Victor Rehabilitation Center
Address:
7670 Omnitech Place
Victor, NY 14564
Cost:
Cost is $14/per session, pay as you go.
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Group Fitness Class: Power & Agility

Monday, January 27, 2020

Designed for athletes recovering from an injury, this new six-week class will help those transitioning from PT back to sport. With a progression of plyometric and agility training, participants can improve flexibility, strength, power, speed and balance.