January 27, 2020
Class size is limited, pre-registration is required. To register, visit ThompsonHealth,com/Core
Victor Rehabilitation Center
7670 Omnitech Place
Victor, NY 14564
Cost is $14/per session, pay as you go.
Group Fitness Class: Power & Agility
Monday, January 27, 2020
Designed for athletes recovering from an injury, this new six-week class will help those transitioning from PT back to sport. With a progression of plyometric and agility training, participants can improve flexibility, strength, power, speed and balance.